Alexandria, VA Local Support & Community Resources

Amy Begnal is a compassionate Mental Health Counselor dedicated to providing a safe and personalized therapeutic environment for her clients. Understanding that the decision to enter therapy can evoke a wide range of emotions, Amy offers a supportive process tailored to each individual's specific needs. With a focus on collaborative exploration, she is committed to guiding clients toward their desired outcomes through an integrative approach that incorporates a variety of evidence-based therapeutic modalities. Amy's expertise includes working with adults, adolescents, couples, and families, helping them to navigate and transform unwanted behavioral and thought patterns. Her specialization in trauma and PTSD, relationship issues, EMDR, and clinical hypnotherapy places her in a unique position to assist those seeking meaningful change. Furthermore, Amy's experience with military families enriches her understanding of the unique dynamics and challenges presented by the military lifestyle, making her a well-rounded therapist for diverse client needs.

Dr. Eleni Boosalis is a compassionate and skilled psychologist dedicated to supporting adults and elders in navigating life's complex challenges. With a PsyD and a rich background in diverse therapeutic modalities, she expertly employs Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and a variety of other approaches, including Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. Dr. Boosalis specializes in addressing the deeply impactful issues of depression, anxiety, and spirituality, guiding her clients toward healing and self-discovery. Her integrative techniques, such as Ketamine-Assisted Psychotherapy and EMDR, foster meaningful connections and promote resilience, helping individuals find balance in their lives. With a warm and empathetic energy, Dr. Boosalis creates a safe space for her clients, empowering them to explore their inner selves and reach their full potential.

Andrea Mettler Armstrong, PsyD, is a compassionate psychologist who believes in the importance of developing a supportive and collaborative relationship with her clients as a cornerstone for healing and growth. She works with a diverse range of individuals, including children, teens, and adults, with a particular focus on young people navigating challenges related to anxiety, perfectionism, and stress associated with being gifted or twice exceptional (2e) in a competitive community. Andrea offers specialized services such as private school admissions testing, giftedness and 2e assessments, ADHD evaluations, and learning disability assessments, tailoring her therapeutic and testing processes to each individual's unique needs. With a deep understanding of neurodiversity, she assists clients in building new and healthy neural pathways through connection, processing experiences and emotions via talk or play, practicing mindfulness, and cultivating agency and resilience. Those feeling frustrated and at a loss will find in Andrea a source of support and perspective, helping to navigate feelings of exhaustion and providing the extra assistance needed to find calm and happiness.