Dr. Natalie Cox Herndon, PhD, a dedicated psychologist and CMHC, understands that the relationship between a therapist and client is fundamental to the therapeutic journey. She fosters an environment of safety and trust, characterized by a caring and supportive therapeutic relationship. Clients can expect empathetic feedback and valuable outside perspectives as Dr. Cox Herndon guides them through the process of healing difficult emotions. Tailoring her approach to meet the individual needs and goals of each client, she employs a diverse range of therapeutic methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian techniques, and Transpersonal methods. With a focus on healing past traumas, improving self-acceptance, and enhancing relationships, Dr. Cox Herndon assists clients in navigating emotional responses and family dynamics, all at a comfortable pace. Her comprehensive methods are aimed at allowing unconscious thoughts to surface, encouraging growth and self-awareness for adults and elder clients alike.