Chris Adams Richards is a dedicated Clinical Social Worker and Therapist with a passion for guiding individuals toward personal transformation and emotional well-being. Committed to helping clients heal from trauma, grief, and loss, Chris understands that the journey can often feel overwhelming. He believes that everyone can find peace of mind and joy in their lives, no matter the challenges they face. By working together, clients will experience meaningful shifts in their thinking and behavior, alleviating feelings of depression, anxiety, anger, loneliness, and heartache that may accompany past experiences or ongoing struggles. Chris operates on the principle that each individual is the expert of their own life; his role is to facilitate the understanding of how personal experiences, feelings, and beliefs have shaped their current situation. Through the use of mindfulness techniques, empowerment strategies, and EMDR, he helps clients build self-acceptance and achieve lasting peace. By embracing their truth and fostering transformational change, clients can look forward to a more fulfilling emotional life.