Find a Therapist in Tooele, UT

Darci Alston is a dedicated counselor who specializes in helping adolescents navigate the complexities of today's pressures, alongside supporting families. With a deep understanding of the struggles that come with life’s stresses, she empowers individuals to manage their emotions and work towards achieving peace in their past, present, and future. Darci celebrates her clients' milestones, both big and small, in their journeys toward sobriety and balance. Recognizing the vulnerability of this process, she places great emphasis on building rapport and trust, ensuring her clients feel supported and understood. Darci believes that, although life can be challenging, no one needs to face it alone. Together, they will focus on enhancing skills, learning new coping strategies, and releasing unhealthy patterns to pave the way for a more fulfilling life.

Jason Hales, LCSW, is deeply committed to providing a confidential, supportive, and safe environment for his clients. He assists individuals of all ages, including children, teens, and elders, in developing more fulfilling and rewarding relationships. By empowering clients to gain confidence in themselves and their abilities, Jason helps them navigate the challenges they face. Utilizing various therapy types, including mindfulness-based therapy, cognitive behavioral therapy, and family systems approaches, he guides clients towards discovering new solutions and overcoming trauma, anxiety, and emotional disturbances.

Healing Heart Center for Meaningful Change, LLC, is led by Shawna Gillen, a compassionate Clinical Mental Health Counselor dedicated to creating a safe and therapeutic environment where clients feel seen, heard, and valued. Shawna employs a range of therapeutic techniques, including Positive Psychology, Trauma Focused, and Solution Focused methodologies, to empower individuals, couples, and families in understanding and transforming maladaptive patterns. Her expertise extends to aiding clients in developing coping skills for mood management and healing from trauma, loss, and other painful life experiences. Shawna passionately works with preteens, teens, adults, and elders, valuing each individual for their unique experiences and journeys toward balance and healing. With specialized training in approaches such as EMDR and mindfulness-based therapy, she focuses on fostering resilience and growth in all her clients, including those within the LGBTQ+ community. Shawna feels honored to guide individuals through their paths to meaningful change.

Evan Kenison is a dedicated Clinical Social Worker and Therapist (LCSW, MSW) with a passion for helping individuals of all ages, from toddlers to elders. He provides a warm and supportive environment that fosters healing and growth. With specialized expertise in addressing anxiety, trauma, PTSD, and relationship issues, Evan employs a variety of evidence-based therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy, and the Gottman Method. He believes in a personalized approach to treatment, utilizing modalities such as EMDR, Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy. Evan’s commitment to his clients is evident in his ability to navigate complex family dynamics and promote healthier relationships through family and couple modalities. His empathetic style and extensive knowledge allow him to effectively guide clients towards meaningful progress and a better quality of life.

Deseret is a dedicated therapist with over 35 years of experience in the field of Clinical Social Work. She specializes in helping adults and teens navigate challenges such as depression, anxiety, and marital issues. With a strong foundation in cognitive-behavioral therapy, Deseret gracefully integrates various therapeutic methods to provide personalized care. She is passionate about mindfulness meditation, both practicing and teaching it to her clients, fostering a deeper connection to their healing journey. Known for her confidence in addressing even the most difficult cases, Deseret excels in areas including pain relief through her recent certification in hypnotherapy and has profound expertise in aiding individuals struggling with sexual addiction, including pornography. Moreover, she embraces spirituality as an essential element in recovery, recognizing its powerful role in the therapeutic process. Deseret is committed to guiding her clients toward a path of renewal and growth, ensuring they feel supported throughout their journey.

Jessica Garcia is a dedicated Marriage & Family Therapist (LMFT) with a notable expertise in supporting preteens, teens, and adults dealing with challenges such as depression, anxiety, and the need for effective coping skills. With a solid background in addressing behavioral issues, anxiety, and ADHD among young individuals, she collaborates closely with families to identify and implement supportive measures tailored to these diagnoses. Jessica adopts an integrative approach when engaging with teens and adolescents, recognizing the complexities of their transitional stages and the essential skills required for their success. Through various therapy types, including Emotionally Focused and Family Systems modalities, she nurtures a safe space for growth and healing.

Chelsie Shortt, LCSW, is a compassionate and skilled Clinical Social Worker dedicated to making therapy an enjoyable experience for her clients. She creates an environment where individuals feel free to discuss their struggles without the fear of judgment. Chelsie's clients often visualize improved relationships and successfully overcoming challenges, including sexual addiction. She is committed to supporting clients in processing their feelings of shame and moving forward on their journeys. By identifying each client's unique goals, Chelsie works collaboratively to help them achieve success. She offers a safe space for exploring experiences, emotions, thoughts, behaviors, and patterns, equipping clients with valuable tools and skills to navigate life's challenges. Known for her straightforward yet compassionate approach, Chelsie assists individuals in drawing their own conclusions, fostering lasting changes, and working toward becoming the best versions of themselves.

Robb Smith is a compassionate and skilled pre-licensed professional specializing in couples therapy. He understands that relationships can present challenges, marked by ups and downs, and that conflicts often leave individuals feeling stuck or misunderstood. Robb is dedicated to helping clients rediscover the connection and joy that may have been disrupted by life’s adversities. He assists individuals and couples in breaking free from negative cycles, fostering healthy communication, and ultimately cultivating more fulfilling relationships. Utilizing Emotionally Focused Therapy within a safe, non-judgmental environment, he effectively guides clients through their most important relationships. In addition to couples, Robb works with individual adults and teens, recognizing the critical nature of feeling loved, connected, and cared for. Choosing the right therapist can be daunting, which is why Robb offers an initial 20-minute phone consultation to answer questions and help potential clients feel confident and prepared for their first session.

Heidi Vernon, a compassionate Marriage & Family Therapist Associate, understands the challenges individuals face when trying to understand themselves and their relationships. Whether it's a teenager causing confusion or the feeling that happiness has become elusive in personal or family life, Heidi provides a safe space to explore these issues. She offers empathetic, non-judgmental listening combined with evidence-based insights to help individuals and families reach their mental health and relational goals. Drawing from a rich clinical toolbox of approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Structural Family Therapy, and Attachment-Focused Family Therapy, Heidi tailors her methods to meet each person’s unique needs. With a deep recognition of the courage it takes to reach out for help, she is dedicated to guiding her clients on their journey toward healing and understanding.

Raini Heap, MSW, LCSW, is a compassionate and skilled therapist dedicated to guiding individuals through their unique struggles. Whether someone is grappling with anxiety, depression, or relationship issues, Raini provides a safe and comforting environment for healing. With extensive experience working with adults, couples, teens, and children, she addresses a wide array of mental health challenges, including those going through faith transitions and those who identify as LGBTQ+. Raini utilizes various effective therapy modalities, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma-focused Cognitive Behavioral Therapy, among others. Recognizing the importance of the therapeutic relationship, she fosters a gentle and empathetic approach, ensuring that her clients feel understood and supported. In addition to her private practice as a Licensed Clinical Social Worker, Raini also serves as a Clinical Assistant Professor of Social Work at Utah State University, furthering her commitment to mental health education and advocacy.

Bree Westwood is a compassionate counselor who understands the struggles that many individuals face, whether they are grappling with 'what ifs,' seeking purpose, or dealing with grief and anxiety. With experience working with individuals aged 12 and up, Bree is dedicated to helping her clients navigate their paths toward personal growth. Her passion for therapy is evident; for Bree, this profession is not just a job, but an extension of herself that enables her to connect with people on a profound level. She cherishes the opportunity to witness individual transformations through the therapeutic process, engaging in authentic, face-to-face conversations that are both challenging and rewarding. Bree views her role as a therapist as that of a tour guide, believing that each individual holds the keys to their own success, sometimes needing a little guidance to uncover the answers within. If one is seeking a supportive guide on their journey, Bree is ready to help.