Find a Therapist in Utah

Christine Gibb is a compassionate Marriage & Family Therapist (LMFT) dedicated to guiding individuals of all ages through their struggles with depression, anxiety, and significant life transitions. Inspired by the words of Thich Nhat Hanh, she believes that awareness can lead to profound transformation. Christine provides clients with essential tools to help navigate feelings of loneliness and stagnation, whether in relationships or personal aspirations. With over a decade of experience leading successful mindfulness retreats, she is passionate about helping clients cultivate self-compassion and challenge negative thought patterns. Christine recognizes the power of acceptance as a catalyst for change and is committed to understanding the intricate interplay between mind and body to empower others towards more fulfilling lives. She invites clients to share their stories and explore what truly connects them to themselves and others, helping them tap into their inner wisdom using proven techniques. Christine embodies a holistic approach, integrating various modalities such as Internal Family Systems (IFS) and the Gottman Method, ensuring a personalized therapeutic experience for every individual or family she works with.

Taber Gibbons is a dedicated Clinical Social Worker and Therapist, recognized for their commitment to nurturing change and improvement in the lives of their clients. Understanding the effort clients invest in counseling, Taber utilizes research-based treatments like Cognitive Behavioral Therapy and Trauma-Focused Therapy to facilitate personal growth and strengthen relationships. With expertise in working with individuals, couples, and families, Taber places a strong emphasis on fostering healthier connections within support systems. They have extensive experience assisting clients through trauma processing, recovery from depression and anxiety, bipolar disorder, and addiction, along with efforts toward family reunification. By ensuring that each session addresses individual concerns, Taber creates a supportive therapeutic environment where clients can thrive.

Debra Gibbons, a dedicated Marriage & Family Therapist with a Master's degree and licensed credential as an LMFT, specializes in assisting individuals of all ages, including teens, adults, and elders. She offers a compassionate and nurturing therapeutic environment, ideal for those grappling with anxiety, depression, or emotional pain. Whether relationships feel unfulfilling, or clients are coping with past trauma and loss, Debra is committed to guiding clients on their healing journey. Her therapeutic approach is goal-oriented and centered on the client, utilizing strengths-based techniques and fostering self-awareness, education, and skill development. Notably, she implements Lifespan Integration, a powerful technique that facilitates rapid healing for adults with histories of childhood abuse or neglect. Through her expertise, clients learn vital skills for stress reduction and depression management, as well as effective coping strategies. Co-dependent individuals are empowered to reclaim their sense of self, while parents gain insight into behavior modification strategies. Couples are equipped with enhanced communication, listening, and conflict resolution skills. Debra is particularly attuned to women's issues, addressing concerns such as past domestic violence, menopause, infertility, and identity challenges. She supports women recovering from abusive relationships in processing grief and trauma, confronting self-defeating thought patterns, setting healthy boundaries, and fostering positive relationships. With a focus on trauma, women's issues, and emotional healing, Debra Gibbons is a compassionate ally in the journey toward wellness.

Dr. Chad Graff, a licensed marriage and family therapist (LMFT, LCMHC) with a Ph.D., believes that relationships are fundamental to our personal development and success in life. He understands that navigating relationships can often be challenging and, at times, painful. Individuals may feel stuck, overwhelmed, or upset, seeking a new perspective, and it is in these moments that therapy can be transformative. Having experienced the benefits of therapy himself, Dr. Graff has had the privilege of guiding many others through their own challenges over the past 18 years. He views effective therapy as an anchor amid life's storms, providing a safe space for healing and personal growth. Specializing in working with adolescents, couples, and families, he is well-versed in assisting those grappling with issues such as depression, anxiety, ADHD, trauma, parenting challenges, addiction, and other life stressors. Dr. Graff is eager to support individuals on their journey to empowerment and improved relationships.

Todd Graves, MS, LMFT, EMDR, is an experienced Marriage and Family Therapist who has been serving clients since 2002. He is dedicated to addressing a wide range of challenges, including trauma (PTSD), depression, anxiety, marital issues, and addiction. With a background that includes seven years in a residential treatment program, Todd has gained valuable experience working with adolescents aged 13 to 17, dealing with conditions such as Asperger's Disorder, ADHD, and Substance Use Disorders. In collaboration with LifeSTAR of St George, he now focuses on helping individuals and couples struggling with pornography and sexual compulsion/addiction. Certified in Eye Movement Desensitization and Reprocessing (EMDR), Todd employs this effective technique for treating Post-Traumatic Stress and various trauma-based disorders. He specializes in assisting individuals facing trauma from diverse experiences, including sexual abuse, relational difficulties, and service-related traumas. Todd's specialty areas encompass Post Traumatic Stress Disorder, Anxiety, Depression, Grief and Loss, as well as Pornography and Sexual Addiction Recovery. He is passionate about providing tailored therapy that meets each client's unique needs, and is eager to help those seeking a compassionate and understanding approach to their healing journey.

David Jones, a Marriage & Family Therapist, brings a wealth of experience and insight to his practice, guiding individuals and couples toward health and healing. His therapeutic philosophy emphasizes that relationships can serve as powerful avenues for healing and strength. By focusing on the healing potential within relationships, David helps clients build connections that foster well-being. With certifications in Emotionally Focused Therapy (EFT) and extensive training in models such as Internal Family Systems (IFS), he empowers clients to establish healthy internal balances and embrace Self-leadership. David's engaging and experiential methods incorporate communication and conflict resolution frameworks, making therapy a dynamic process. He is particularly attuned to the unique challenges faced by Service-members, Veterans, and their families, drawing from his experience as a Military Chaplain. While David specializes in couples therapy, he is committed to supporting his clients through life's trials and enhancing their relational dynamics.

Nancy Harmon is a dedicated counselor with expertise in guiding individuals through the healing process. She understands that healing is not an immediate journey; it takes time, just like recovering from an injury. Nancy believes that both emotional and physical bodies are innately designed for healing, and she encourages her clients to support their journeys with patience and self-care. Specializing in PTSD, Complex Trauma, Dissociative Disorders, and grief, she is equipped with a range of therapeutic modalities, including EMDR, CBT, DBT, and Motivational Interviewing. With her experience and compassionate approach, Nancy accompanies her clients as they navigate the challenges life presents, offering support, perspective, and hope. She is committed to helping individuals recognize their resilience and the possibility of profound healing.

Stacy Heaps is a dedicated Clinical Social Worker and therapist who passionately supports and strengthens individuals and families through her counseling, education, and adoption services. With a strong focus on marriage counseling, she excels at working with teens and young adults, as well as providing essential family therapy. Stacy utilizes a strength-based approach to help parents equip themselves with valuable tools for managing challenging situations with their children. She is particularly adept at guiding couples and families through faith transitions, ensuring they remain connected despite changes in belief. Regardless of whether a couple is newly engaged or has celebrated decades of marriage, Stacy is committed to helping them feel closer and more equipped to tackle any challenges that arise after just 8-10 sessions. She offers classes that promote a safe and open environment for sharing knowledge, with parenting classes providing a fun atmosphere for groups of familiar faces to learn together. At only $25 per person, these sessions include refreshments and valuable insights, making them a fantastic opportunity for personal growth and community connection.

Linda Helquist is a compassionate and skilled Marriage & Family Therapist, holding an MA and LMFT credential. With a dedication to supporting a diverse clientele that includes preteens, teens, adults, and seniors, she specializes in addressing challenges such as depression, relationship issues, and LGBTQ+ concerns. Linda utilizes a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Internal Family Systems, to tailor her approach to the unique needs of each individual and couple. Her eclectic and humanistic perspective combines trauma-focused methods with relational and psychodynamic practices, fostering a safe and nurturing environment for personal growth. Through her work, Linda empowers her clients to navigate their inner landscapes, deepen their connections, and cultivate resilience.

Jennifer Hill, a compassionate counselor with credentials as a CMHC, understands that clients often feel vulnerable, worried, and apprehensive when beginning their therapeutic journey. She is dedicated to making the experience comfortable and enjoyable. Jennifer thrives on working with individuals who are eager to celebrate their achievements and look forward to a happier, healthier, and more fulfilled future. Her primary focus is on Lifespan Integration, a gentle approach she utilizes to help clients navigate various forms of trauma, including sexual and physical abuse, as well as post-traumatic stress. This method provides a safe, nurturing, and reassuring environment. Additionally, she employs Dialectical Behavior Therapy (DBT), which is appreciated for its simplicity and effectiveness. Jennifer is excited to meet new clients and guide them along their paths to healing, while fostering resilience and confidence in their lives.

Brent Holm, MSW, LCSW, is a compassionate and skilled clinical social worker and therapist dedicated to supporting individuals and families through life's challenges. With a Master's degree in Social Work from Utah State University, where he graduated in 2012, Brent brings extensive knowledge and a heartfelt approach to his practice. He specializes in addressing a range of issues, including behavioral concerns and relationship dynamics, and his experience spans across various age groups, including children, teens, adults, and elders. Brent employs multiple therapeutic modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, tailoring his methods to meet the unique needs of each client. His holistic and strength-based perspective fosters a safe and nurturing environment, allowing clients to explore their emotions and navigate the complexities of life with confidence and resilience.

Dr. Anthony Hughes, a dedicated marriage and family therapist, brings a wealth of knowledge and compassion to his practice. Life's challenges can be daunting; whether it’s struggling to find joy, navigating the complexities of parenting, or coping with profound loss, many individuals seek guidance from skilled therapists. Dr. Hughes specializes in holistic counseling for individuals seeking wholeness, understanding the intricate connections between relationships, upbringing, and personal experiences and their impact on mental health. His expertise lies in guiding clients through the storms of life, uncovering pathways to fulfillment and growth where they may seem blocked. With a strong foundation in a humanistic perspective, Dr. Hughes fosters an environment where self-actualization can flourish, recognizing the innate drive within each person to achieve growth and fulfillment. His commitment to helping others tap into this intrinsic motivation enables clients to embark on a journey towards a more satisfying and enriched life.

Donna Walter is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals who feel lost in life's challenges. Her warming presence encourages clients to embark on the brave journey of therapy, where they can discover new coping skills that pave the way for transformation. Donna describes the process as akin to a butterfly emerging from a cocoon: as clients learn and apply these coping skills, their lives begin to change in profound ways. Specializing in trauma, anxiety, and depression, she utilizes a variety of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and EMDR, among others. Donna takes great joy in witnessing her clients' growth and the remarkable discoveries they make about themselves. She understands the hurdles of making that first call, but she assures clients that once therapy commences, they are on a path to a brighter, more fulfilling life. With a strong foundation in diverse modalities, Donna Walter is committed to empowering individuals to cope effectively with daily struggles and emerge renewed.