Find a Therapist in Utah

Shana Hubbs is a compassionate and dedicated Clinical Social Worker and Therapist (LCSW) who takes a strengths-based approach to therapy, firmly believing in empowering clients as they build their supportive networks. With nearly 8 years of clinical experience, she offers expertise across a diverse clientele, including individuals, adolescents, couples, families, and groups. Shana specializes in a range of treatment modalities, particularly Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), and she is well-versed in trauma-focused methods such as Cognitive Processing Therapy (CPT) and Advanced Integrative Therapy (AIT). Her adeptness at addressing various challenges such as anxiety, anger management, depression, substance use, and grief underscores her comprehensive skill set. Shana provides a safe and nurturing environment where acceptance and honesty are foundational pillars, enabling clients to grow and navigate their healing journeys. By fostering self-management and resilience, she ensures that her clients feel empowered to create meaningful change in their lives, encouraging them to thrive beyond therapy. For those seeking a transformative experience centered on growth and empowerment, Shana is a guiding light on the path forward.

Dr. Dianne Nielsen is a dedicated psychologist with a PhD and over 20 years of experience in helping individuals navigate life changes, loss, anxiety, and depression. She is passionate about guiding clients toward optimism and providing effective strategies for change. With her thorough background in evidence-based practices and current training in Cognitive Behavioral Therapy (CBT), Dr. Nielsen specializes in treating anxiety disorders and Obsessive-Compulsive Disorder (OCD). She is a member of the International OCD Foundation and has completed advanced training, including specialized techniques for addressing scrupulosity and perfectionism. Through her expertise in techniques such as Compassion Focused Therapy, Exposure Response Prevention (ERP), Rational Emotive Behavior Therapy (REBT), and Dialectical Behavior Therapy (DBT), Dr. Nielsen is committed to empowering her clients—both individuals and couples—to move forward in their lives with confidence and resilience.

Ashleigh Letterman is a compassionate counselor and Licensed Clinical Mental Health Counselor (LCMHC) dedicated to supporting children, adolescents, and adults navigating challenges such as anxiety, depression, grief from loss, divorce, sexual abuse, academic stress, and family relationship difficulties. Her rich experience in an inpatient facility equips her to offer care to individuals facing a spectrum of complex situations. Young children seeking a nurturing and safe environment for healing will find solace in her expertise. Ashleigh’s goal is to ensure each individual feels cherished, cared for, and safe, allowing them to tap into the support and guidance they genuinely require. She specializes in working with children aged 4 years and older, adolescents, and both men and women, providing tailored therapeutic approaches. Employing art and play therapy, she adeptly assists children in processing their emotions and understanding life's nuances from their perspective. An experienced EMDR therapist, Ashleigh offers this valuable technique to facilitate the processing of traumatic experiences as deemed necessary by her clients. Recognized for her approachable nature, she fosters a therapeutic space where clients often express feeling secure and valued. Ashleigh eagerly anticipates the opportunity to aid individuals, particularly parents seeking help for their children or adolescents confronting loss or adversity, as they embark on their healing journey towards relief and happiness.

Purple Lotus Counseling is dedicated to fostering healing and self-exploration in individuals and families. With a deep belief in the courage it takes to reach out for help, this practice invites clients to engage with their own curiosity and learn about the journeys that have led them to this moment. One of the focal points of their work is helping clients reconnect with their bodies and hearts, cultivating an environment that is not only safe but also validating, allowing individuals to thrive and live according to their values. Trained intensively by Behavioral Tech in Dialectical Behavior Therapy (DBT) and with specialized training in EMDR, Psychodrama, Interpersonal Theory Process groups, Motivational Interviewing, Somatic Embodiment, and Mindfulness, Purple Lotus Counseling offers a supportive style that harmonizes change and acceptance strategies for moving forward. Each person is viewed as inherently worthy of love and belonging, even when life's challenges may suggest otherwise. Therapy at Purple Lotus Counseling serves as a transformative space where life experiences are understood as invaluable lessons for future living. This practice welcomes discussions to determine if it's the right fit for clients seeking to embark on their personal growth journey.

Cory Bushman is a dedicated counselor and CMHC who believes in the power of collaboration to enhance the quality of life for her clients. With her emphasis on addressing past trauma, she instills hope through healthy coping mechanisms tailored to life's stressors. Cory has had the privilege of working with individuals facing various types of trauma, including domestic violence, sexual violence, addiction, chronic mental health challenges, and transitional issues. Currently focused on offering Telehealth services, Cory creates a safe and non-judgmental environment where clients can openly explore and tackle issues that adversely affect their lives. Utilizing humanistic interventions, EMDR, and Dialectical Behavior Therapy (DBT), she empowers individuals to process their experiences and develop effective skills that have been clinically shown to reduce maladaptive and harmful behaviors.

Vhari Macbeth, LCSW, is a compassionate and skilled Clinical Social Worker and Therapist who specializes in guiding neurodivergent adults, such as those with ADHD, through their healing and growth journeys. With a keen understanding of the obstacles her clients face, she is dedicated to helping them decipher the changes they earnestly seek in their lives. Vhari employs a variety of evidence-based, cutting-edge therapeutic methods, including Internal Family Systems (IFS), EMDR, and trauma-focused approaches. Her sessions go beyond mere discussion, inviting clients to explore therapeutic techniques that empower action and transformation. Vhari’s work with EMDR effectively alleviates symptoms of OCD, anxiety, and depression, delivering quick relief that often feels magical—though it is firmly rooted in scientific principles. Through the IFS approach, she helps individuals reconnect with their best selves, heal past wounds, and understand the parts of their psyche that influence behaviors and patterns. Additionally, Vhari has guided many through the unique experience of ketamine-assisted therapy, marveling at the profound transformations that can unfold. Those who work with her can expect to gain valuable insights, neural rewiring, and practical skills, leading to a better sense of self and the creation of a fulfilling life.

Kim Mann is a compassionate and dedicated Clinical Social Worker and Therapist with a strong focus on supporting teens, adults, and elders (65+). With expertise in trauma and PTSD, anxiety, and relationship issues, she employs a variety of therapeutic modalities to meet the diverse needs of her clients. Utilizing approaches such as Trauma-Focused therapy, EMDR, and Cognitive Behavioral Therapy (CBT), Kim fosters a safe and nurturing environment that encourages personal growth and healing. Her commitment to positive psychology and strength-based techniques empowers clients to navigate life's challenges with resilience and confidence. Whether working with individuals or couples, Kim approaches therapy with warmth and genuine care, helping her clients identify their strengths and articulate their narratives for a healthier, more fulfilling life.

Dr. Megan Oka is a dedicated Marriage and Family Therapist with over 12 years of experience working with children, families, and couples. Driven by a deep passion for supporting children, she understands that early intervention can significantly alter the trajectory of a child's development. Specializing in play therapy, sand therapy, Theraplay, and couple therapy, Dr. Oka effectively addresses a multitude of issues, including anxiety, depression, trauma, divorce or separation, ADHD, behavioral challenges, and disabilities within families. She values the distinct perspective each family member brings, recognizing that every family is both unique and resilient. With extensive training in both couples and family therapy, Dr. Oka acknowledges that effective treatment often encompasses a mix of both approaches. Bringing a playful lens to her practice, she believes in the harmonious relationship between creativity and therapeutic transformation.

Matthew Montano, MA, LMFT, is a dedicated marriage and family therapist who understands the complexities of relationships. He recognizes that while getting married is often portrayed as a joyful adventure, the reality can involve hard work, patience, and clear communication. Many couples experience moments when they drift apart and feel like they've 'lost that loving feeling.' Matthew is committed to helping couples transform their relationships and draw closer to one another. He specializes in working with clients who find themselves on the brink of divorce, offering them hope that their relationship is still salvageable. Matthew assists couples in rediscovering what initially attracted them to each other and emphasizes the importance of healthy communication and understanding. His approach equips clients with tools that foster devotion, strengthen friendships, and enhance respect, intimacy, and shared meanings within their unions. Recognizing the difficulty of taking the first step toward healing and reconnection, Matthew assures couples that they are not alone on this journey. With his support and expertise, they can embark on a transformative path together.

Adrianne Moody, MSW, LCSW, has been a dedicated therapist since 2015, showcasing a commitment to understanding the complexities faced by individuals from diverse backgrounds and all age groups. She possesses a profound awareness of the challenges encountered by children undergoing stress from divorce, custody issues, and trauma, as well as school-related pressures. Having navigated her own unexpected life challenges, Adrianne has cultivated a deep level of empathy and compassion, allowing her to connect authentically with each client. Her extensive training includes EMDR, TF-CBT, CBT, Child Centered Play Therapy, sand tray therapy, and she holds certification from EAGALA in Equine Assisted Psychotherapy (EAP). In addition, she is a licensed school social worker with experience addressing anxiety, depression, trauma, and a multitude of other issues. Adrianne enjoys working with clients of all ages and stages of life and is passionate about fostering a warm, safe environment where individuals can confront challenging matters and progress in their lives.

Sherrie Nebeker is a compassionate and experienced Marriage & Family Therapist, holding an MA and LMFT credential. With a special focus on supporting preteens, teens, adults, and elders, she effectively addresses a variety of concerns, including marital and premarital issues, eating disorders, and emotional disturbances. Sherrie's therapeutic approach is informed by a diverse range of modalities such as Acceptance and Commitment Therapy (ACT), the Gottman Method, and Cognitive Behavioral Therapy (CBT). She is dedicated to helping couples, families, and individuals discover effective solutions and achieve personal growth through her insightful, tailored sessions that inspire hope and resilience.

David Williams is a compassionate counselor with a mission to inspire hope and promote healing through his practice, Choosing Joy LLC. He firmly believes that beyond mere symptom management, lasting healing and transformative change are achievable for everyone. David is dedicated to helping clients not only manage their symptoms but also to identify and overcome obstacles that hinder their path to abundant, joyful living. His expertise encompasses a range of issues, including depression, anxiety, sexual addictions, media addictions, adult ADHD, and unresolved trauma. David’s therapeutic approach is rooted in mindfulness-based strategies, cognitive therapies, and a profound understanding of emotional trauma. By guiding clients through the intricacies of their challenges, he empowers them to reconnect with their personal joys and adopt healthier patterns. With the combined strength of clinical strategies and a faith-driven perspective, David has personally triumphed over years of clinical depression, emerging more fulfilled than ever. He is committed to helping others embark on their journeys to better mental health. David encourages those seeking support to embrace the possibility of a brighter future.

Dr. Brian Hansen, PhD, is a distinguished psychologist and a well-published author whose impactful work has garnered accolades such as the Rocky Mountain Association's Research Award and Scholarship in 2012. His insights into successful psychotherapy outcomes have been showcased at prestigious venues, including the International Congress of Cognitive Psychotherapy in Hong Kong and various American Psychological Association conferences. With an impressive portfolio of publications in leading journals, Dr. Hansen is dedicated to identifying effective therapeutic approaches to complex issues like anxiety, depression, ADHD, and existential crises. He skillfully integrates humanistic, existential, cognitive-behavioral, and psychodynamic modalities, often incorporating innovative techniques such as art and music therapy. Beyond his professional endeavors, Dr. Hansen embraces life as a devoted single father to his vibrant 6-year-old son and shares a special bond with his rescue cat, Ms. JellyBean Toes. His passion for teaching and public speaking reflects his commitment to enriching the community through knowledge and understanding, making him a compassionate ally for individuals and families navigating life's challenges.