Find a Therapist in Utah

Eric Stander is a compassionate Clinical Social Worker and Therapist who brings a wealth of life experience to his practice. With a rich background in both the arts and human services, he has spent many years as a professional musician. This work connected him with vulnerable populations, including the aging and chronically ill, as well as individuals navigating grief and sadness. Through this experience, Eric recognized the deep link between creativity and healing, understanding that pursuing one often necessitates the other. His unique journey has imparted valuable insights into the shared human experience, especially regarding the innate capacity for hope and healing that resides in everyone. Specializing in support for adults facing health and aging concerns, Eric focuses on chronic symptom management, caregiver support, and grief counseling. He possesses a profound appreciation and understanding of the complex challenges associated with aging and chronic illness. Eric is dedicated to walking alongside his clients as they cultivate the resilience needed to embrace these challenges. He believes in the power of partnership in therapy, aiming to help individuals develop the skills necessary for managing life's ups and downs while building a purposeful and meaningful existence.

Lauren Tipton is an experienced Clinical Social Worker and Therapist (LCSW) dedicated to providing individualized therapy. She understands that every person is unique in their strengths and needs, which is why she creates a welcoming environment where clients look forward to their sessions, leaving with a renewed sense of hope for their future. Lauren’s genuine, casual, and comfortable approach fosters acceptance of all thoughts and emotions, ensuring that therapy is a positive and peaceful experience rather than something intimidating. With a background as a crisis social worker in a hospital and experience in community mental health and inpatient settings, Lauren prioritizes making everyone feel accepted and cared for during their therapeutic journey. Recognizing that reaching out for help can be daunting, she responds with compassion and kindness, acknowledging the difficult challenges many face in their lives. With expertise in trauma and PTSD, anxiety, child therapy, mindfulness-based therapy, play therapy, and more, Lauren Tailors her therapeutic methods to best support individuals, including children, adolescents, and adults, ensuring a holistic and culturally sensitive approach to mental health.

Ivy Elmi is a dedicated clinical social worker and therapist who understands the profound impact of past experiences and lifelong development on personal identity and relationships. She truly believes that each individual possesses the ability to improve their circumstances and foster growth. Through an unbiased and compassionate approach, Ivy ensures that clients feel supported on their therapeutic journey. Together, she collaborates with individuals to uncover their inherent skills, guiding them to restore hope and pursue the fulfilling life they deserve. Acknowledging that her clients are the experts of their own experiences, Ivy's mission is to help them tap into that expertise and realize their potential. Additionally, Ivy is fluent in Farsi/Dari, enhancing her ability to connect with a diverse range of individuals.

Abram Hatch is a compassionate Pre-Licensed Professional specializing in guiding individuals through the difficult transitions in their lives, particularly spiritual ones. He understands that feelings of anger, loneliness, and confusion can often arise during these challenging times, making it feel as though one is losing their identity. With dedicated effort, Abram helps clients move toward a happier life that aligns with their true selves. He believes that by engaging in self-reflection, individuals can calm the noise in their lives and embark on a journey of self-discovery. Through the use of Acceptance and Commitment Therapy (ACT), Positive Psychology, and Internal Family Systems (IFS), he encourages clients to reconnect with their values and navigate through confusing times. Abram's approach emphasizes acceptance, mindfulness, and living a value-based life—regardless of one's religious or spiritual beliefs. Although the path may be challenging, his clients often find it to be a liberating and empowering experience. If one is ready to take the first steps toward a more fulfilling and authentic life, Abram Hatch is there to support them on this transformative journey.

Gabrielle Kouris is a compassionate clinical social worker and therapist dedicated to supporting young adults aged 17 to 30 as they navigate the challenges of relationships, careers, and self-discovery. In today's fast-paced world, young adulthood can feel confusing and overwhelming, and Gabrielle is passionate about being a guide during this pivotal phase of life. She believes that meaningful change occurs within a strong therapeutic alliance, one that fosters insight and appreciation for each individual's true self and core values. Together with her clients, Gabrielle explores what it means to be the best version of themselves while considering the impact of their environment, relationships, spirituality, personal history, and beliefs on their current well-being. As an anti-shame, strengths-based therapist, she employs a client-centered approach, utilizing evidence-based practices such as DBT, Trauma Informed Attachment Therapy, Mind Body Bridging, and CBT. Gabrielle creates a safe and supportive space where her clients can focus on their values and reach their goals, facilitating a journey toward personal growth and fulfillment.

Wendy Meyer, a dedicated counselor with credentials in mental health counseling (CMHC), national board certification (NCC), and domestic violence certification, believes that with the right support and guidance, individuals can discover peace and clarity. She works collaboratively with clients to heal from traumatic experiences and achieve inner balance. Wendy’s mission is to create a nonjudgmental and strength-based environment where individuals feel truly heard and seen. Her treatment approach is individualized and focuses on personal growth, offering compassion and insight throughout the therapeutic journey. With extensive experience working with children, teens, families, adults, and individuals involved in the judicial system, Wendy is committed to fostering healing and resilience in all her clients.

Megan Sturdevant is an empathetic and dedicated counselor with a passion for helping individuals break free from cycles of anxiety and isolation. Many find themselves exhausted, overwhelmed by endless to-do lists and paralyzed by the smallest decisions, feeling as though they are failing in numerous areas of life. Beneath a forced smile, the struggle with depression looms, leading to a desire to retreat from the world. Megan recognizes that this cycle can feel inescapable, leaving clients stuck yet with racing thoughts and a loss of joy in life. Through compassionate, integrative counseling techniques, she creates a safe space for clients to explore their authentic selves without pretense. By working together, clients are encouraged to confront the underlying beliefs and histories that keep them from moving forward. With Megan’s support, individuals will gain a clearer understanding of their strengths and how to leverage them effectively. Ultimately, her goal is to empower clients to re-write their narratives and craft the futures they truly desire—one where clarity, happiness, and authenticity flourish. Discover the life you deserve with Megan's guidance.

Brandon Heugly, LCSW, MSW, has dedicated the last 18 years to empowering individuals and families facing executive functioning challenges, such as ADD/ADHD and ASD, as well as addressing attachment development and adoption-related issues. Families and individuals seeking a robust behavioral approach will discover practical and effective strategies for fostering a long-lasting, healthy lifestyle under his guidance. He is skilled in navigating the complexities of the IEP/504 plan process, ensuring that clients receive comprehensive support. Known for his incredible compassion, warmth, and a healthy dose of humor, Brandon has experience working with diverse populations in various settings. His work with couples focuses on creating and sustaining healthy relationships, applying daily data to enhance the efficacy of treatment plans. He employs a client-centered approach, integrating Motivational Interviewing, Cognitive Behavioral techniques, Mindfulness, and Meditation, alongside healthy lifestyle maintenance and neuropsychology practices. For couples, Brandon specializes in Emotionally Focused Therapy, ensuring realistic and relatable integration. He looks forward to witnessing transformative growth and sustainability as clients embark on their journey together with him.

Teresa Sagrati Dieringer is a compassionate Clinical Social Worker and therapist dedicated to assisting adults in navigating life's challenges and transitions to enhance their quality of life. With over 20 years of experience, she has worked extensively with adults and their families, expertly guiding them through the complexities of aging as a professional geriatric care manager and dementia specialist. Her therapeutic focus encompasses areas like depression, anxiety, family and relational issues, and grief and loss. Teresa thrives on collaborating with adults of all ages, leveraging her profound knowledge in caregiving, dementia, and resource referrals for older adults and their families. Her belief in the human capacity for healing, growth, and thriving drives her practice, utilizing supportive relationships and evidence-based therapies such as cognitive-behavioral, solution-focused, and mindfulness-based approaches. With her integrative methods, Teresa fosters a safe, nurturing environment for her clients to explore their paths towards wellness.

Candice Christiansen, a seasoned counselor and leader in sexual, intimacy, and relationship recovery, believes that everyone deserves to heal. With her team of experienced clinicians, which includes Certified Sex Addiction Therapists (CSAT) and EMDR experts, she emphasizes a holistic approach to address challenges such as out of control sexual behavior, complex trauma, intimacy and attachment ruptures, as well as adult Autism and ADHD. Utilizing various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Dialectical Behavior Therapy, they ensure a comprehensive treatment plan tailored to individual needs. In addition, Chris, their Board Certified Holistic Health Practitioner/Coach, offers innovative services like Neurofeedback and Neuro-Sensory Coaching aimed at reducing stress and enhancing mood and concentration. The practice provides a range of options for healing, including individual, couples, and family therapy, webinars, and classes designed to accommodate diverse learning preferences. Through offerings such as the Neurodiverse Connections Web-Class and various therapy intensives, they strive to meet clients where they are, walking alongside them on their healing journeys. Candice and her team are committed to a research-based, holistic approach that ensures lasting healing over the long term. Their message is clear: you are worth the investment in your recovery.

Najmeh Hourmanesh, PhD, RPT-S, is a highly skilled psychologist specializing in the treatment of PTSD, mood disorders, anxiety, and attachment issues. With extensive experience working with children, teens, and adults who have experienced trauma, she often utilizes EMDR alongside Internal Family Systems (IFS) and somatosensory techniques to address complex PTSD. Najmeh effectively targets anxiety disorders, including phobias, using EMDR as a key component of her therapeutic approach. For children, she frequently employs EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) along with Play Therapy and Sand Therapy, which has proven beneficial across age groups. Her comprehensive treatment plans incorporate various methodologies, such as Child-Parent Psychotherapy (CPP), Parent-Child Interaction Therapy (PCIT), and Theraplay activities, ensuring that each child's unique needs are met. Najmeh is known for her dedication to crafting evidence-based treatments for traumatized children while incorporating expressive arts and play techniques into her practice.

Lisa Sovinsky, LCSW, is a dedicated clinician specializing in trauma recovery through EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. With a person-centered approach, she supports her clients in healing from past traumas, recognizing that experiences such as abuse, neglect, and accidents can leave lasting imprints on both the mind and body. Lisa understands that trauma is often stored within the body, and her methods focus on integrating physical and emotional healing. Clients experiencing symptoms like anxiety, depression, chronic pain, low self-worth, flashbacks, dissociation, and difficulties in relationships often find relief through her compassionate care. By incorporating the body's story during the EMDR process, Lisa facilitates a holistic healing journey, allowing clients to reclaim their lives. Her approach is rooted in warmth and empathy, firmly believing that individuals are the experts on themselves. Lisa provides a safe and nurturing environment that fosters personal exploration, growth, and deep healing, honoring the bravery of those who confront their pasts to lead healthier, happier lives.

Melanie Brown, LCSW, is a compassionate and dedicated clinical social worker and therapist with over 12 years of experience working with teenagers, individuals, and families. She understands the profound challenges that can arise from addiction, grief, depression, trauma, and divorce. Her work brings immense joy and satisfaction as she witnesses clients transition from pain to hope, believing wholeheartedly in each person's innate ability to find answers and heal. Melanie's expertise includes a wide range of therapeutic modalities, from Mindfulness-Based Cognitive Therapy (MBCT) and Expressive Arts to Acceptance and Commitment Therapy (ACT) and Family Systems therapy. She has a special passion for teenagers, understanding the unique pressures they face and how essential it is to support them in building a life they cherish. Her innovative three-month intensive program, 'Loving Teens Back to Life,' exemplifies her dedication to helping young people thrive. With a sensitive approach, Melanie tailors her support to meet the specific needs of each individual, providing the necessary tools and encouragement as they navigate their personal journeys. She serves as a catalyst for personal change, empowering clients to uncover the answers within themselves and achieve the transformation they desire.