Find a Therapist in Utah

Sarah Hewitt is a compassionate counselor who understands that life can present challenges that lead to pain and suffering. She recognizes that this pain can become burdensome, prompting individuals to seek temporary relief. Through her therapeutic practice, Sarah assists clients in exploring and resolving their pain and trauma, often uncovering more permanent solutions that lighten their emotional burdens. Her approach is rooted in mindfulness and is solution-focused, believing that each individual possesses the inner resources necessary to navigate their challenges. Sarah provides a nonjudgmental space where clients can delve into their concerns, including depression, anxiety, ADHD, behavioral issues, dual diagnoses, OCD, and PTSD. As a professional, she acknowledges clients as the experts of their own lives and supports them on their healing journey with warmth and understanding.

Ashley Prescott, a compassionate counselor at Aspen Ridge Counseling, understands the overwhelming feelings that can come with personal struggles. Many individuals grapple with thoughts like, 'I don’t know how to stop hurting,' or 'I don’t know how to help him.' These sentiments are familiar to countless people, especially when they impact one’s quality of life. Ashley believes in the profound words of Anais Nin: 'And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.' This illustrates the challenge and discomfort associated with change, as well as the importance of embracing vulnerability in the therapeutic journey. Specializing in the management of chronic illness and pain, trauma (both adult and childhood), as well as depression and anxiety, Ashley is dedicated to collaborating with her clients. Together, they define clear goals and take meaningful steps toward achieving them, fostering a brighter path forward in life.

Joshua Miller is a dedicated counselor with a Master's degree and credentials as a Clinical Mental Health Counselor. He specializes in helping clients navigate the complexities of anxiety, depression, and relational issues. His clientele often includes concerned parents who seek guidance on effectively communicating with their children, particularly during critical developmental phases involving teens and young adults. Since 2008, Joshua has been committed to facilitating positive change for individuals and families by employing strengths-based interventions that restore order to their lives. He understands the overwhelming nature of seeking help and strives to provide a supportive and empathetic environment for his clients. With a range of therapeutic approaches—including Coaching, Positive Psychology, Attachment-based methods, Forensic Psychology, Hypnotherapy, EMDR, Psychoanalytic techniques, as well as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—Joshua effectively tailors his practice to meet the unique needs of each individual or family he serves.

Michael Haderlie, PhD, is a compassionate and skilled psychologist dedicated to supporting preteens, teens, and adults in their therapeutic journeys. His approach to therapy is flexible, collaborative, and firmly rooted in evidence-based practices. Michael works closely with clients to gain a comprehensive understanding of the challenges they face, establish meaningful goals for change, and implement effective strategies. His primary focus is to help individuals feel better, equip them with coping strategies, and boost their confidence to navigate life's hurdles successfully. With specialized training and extensive experience in treating anxiety disorders, including obsessive-compulsive disorder (OCD), panic, generalized anxiety, social anxiety, and trauma, Michael possesses a deep understanding of the complexities involved. He also provides valuable assistance to those grappling with depression, relational issues, chronic pain, and addiction. Michael recognizes that a strong therapeutic alliance is crucial for effective treatment, and he strives to be honest, curious, and committed in his role as a therapist. He welcomes potential clients to explore the possibility of working together to find the best fit for their therapeutic needs.

Art City Family Counseling is a nurturing environment created by Melanie Smith, a compassionate Marriage & Family Therapist (MA, LMFT, RPT), to foster health and healing within the entire family system. With thoughtfully designed spaces that include individual and couples session rooms, a sand tray room, and a dedicated play therapy room, the practice facilitates healing even for the youngest clients. Melanie specializes in addressing family conflict, relationship issues, and child development, offering a range of therapeutic modalities such as Mindfulness-Based Therapy, Expressive Arts, Play Therapy, and the Gottman Method. Additionally, support groups are available, focusing on essential areas including depression and anxiety, parent-child relational training, and foster or adoption support, ensuring that every family member's needs are recognized and addressed.

Eileen Jacobson, a dedicated marriage and family therapist with a Master’s degree in LMFT, understands the profound impact chronic pain can have on daily life, often leading to feelings of depression and anxiety. Recognizing that we don't yet live in an ideal world where all health issues have cures, Eileen empowers her clients to discover effective strategies to enhance their everyday lives. Her philosophy emphasizes that individuals are not defined by their diagnoses; instead, there is purpose and celebration to be found each day. Eileen works compassionately with clients facing various health challenges, including fibromyalgia, chronic migraines, and CRPS, addressing associated feelings of anxiety, depression, and insomnia. Additionally, she utilizes her training in micro-current therapy and biofeedback to help reduce stress and promote better sleep. Through her supportive approach, Eileen inspires individuals to find their strength and resilience on their journey toward healing.

Marshall Lamm is a compassionate counselor and CMHC who understands that life can often feel overwhelming. What was once out of your control might now seem like a personal burden, but Marshall firmly believes that individuals are not defined by their problems. Instead, he sees clients as unique individuals facing situations that need thoughtful sorting and healing. Whether grappling with issues related to anxiety, depression, trauma, grief, OCD, ODD, ADHD, marital difficulties, or pornography addiction, Marshall is dedicated to forming a powerful therapeutic alliance that leads to insightful breakthroughs. His warm, enthusiastic, empathic, and genuine approach fosters an environment where clients feel safe, valued, and understood. Known for his sense of humor, Marshall's clients often remark on how enjoyable and beneficial their sessions are, making strides toward healing and self-discovery in a supportive atmosphere.

Adam Moore is a compassionate and dedicated Marriage & Family Therapist with a PhD and licensed as an LMFT. With a focus on serving adults and elders, he expertly navigates complex emotional landscapes, addressing significant issues such as grief, relationship concerns, and sexual addiction. Adam utilizes a variety of therapeutic modalities including Trauma Focused therapy, EMDR, and Dialectical Behavior Therapy (DBT) with individuals, couples, and families. His holistic approach fosters connection and growth, empowering his clients to overcome challenges and enhance their relationships. Adam's commitment to the healing process reflects his deep understanding of human struggles and his unwavering belief in the potential for positive change.

Dr. Peter Sanders is a psychologist with 9 years of experience dedicated to supporting late adolescents and adults dealing with anxiety, depression, obsessive-compulsive disorder (OCD), trauma, and relationship challenges. He has contributed to esteemed therapy journals and has shared his insights at national conferences, focusing on the integration of technology in treatment and sensitivity to clients' religious and spiritual values. Dr. Sanders employs state-of-the-art tools to evaluate the effectiveness of therapy, ensuring that clients benefit from evidence-based practices tailored specifically to their needs. His approach blends relational psychodynamic, emotion-focused, and solution-focused techniques, fostering a warm and safe environment where clients can collaboratively set therapy goals. Dr. Sanders is committed to honoring individual values, cultures, beliefs, and aspirations, making the process of finding the right therapist less daunting. He invites potential clients who resonate with his profile to consider a brief consultation, ensuring the best fit for their therapeutic journey.

Gillan Smith, Ph.D., a dedicated psychologist with over 30 years of experience, specializes in helping individuals and families navigate life's complexities. In moments of crisis or despair, Gillan offers a safe haven where clients can explore their emotions and relationships. Through compassionate listening and a wealth of knowledge, he encourages his clients to know themselves better, cultivate self-love, and achieve peace with others. By addressing the tensions that contribute to stress, Gillan creates a supportive environment to sort through difficult feelings and personal challenges. His commitment to guiding clients toward balance and connection is a hallmark of his practice, freeing them to pursue a fulfilling path ahead. Gillan does not work with insurance reimbursement.

Jeff Belnap, LCSW, is a compassionate and experienced Clinical Social Worker dedicated to guiding individuals on their remarkable journeys of healing. With a focus on depression, trauma, PTSD, and anxiety, he employs a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Experiential Therapy, EMDR, and more. Jeff tailors his techniques to meet the unique needs of each client, allowing for immediate application of what is learned in therapy to everyday life. He provides a supportive and judgment-free environment that fosters personal growth and progress. Jeff works with teens, adults, and elders, and offers therapy modalities for individuals, couples, and families. His extensive experience helps him respond quickly to his clients' concerns, ensuring they feel heard and supported on their path to relief. Jeff is genuinely excited to connect with new clients and help them navigate their healing process.

Kristin Burnett Hodson is a compassionate and experienced Clinical Social Worker and Therapist with a deep commitment to helping teens and adults navigate life's challenges. With a Master’s Degree in Social Work from the University of Utah, Kristin has been supporting individuals and families since her graduation in 2006. Her focus on developing coping skills, enhancing relationships, and providing sensitive sex therapy informs her approach to therapy. Kristin utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy, allowing her to tailor her methods to the unique needs of each client, whether in couples, group, or individual sessions. With a nurturing presence, Kristin aims to empower her clients and foster a deeper understanding of themselves and their relationships.

Anastasia Doulis is a dedicated counselor with extensive experience and credentials, including an MA, LCMHC, and NCC. She specializes in guiding individuals through life’s challenges, helping them uncover their inherent strengths and resources while introducing new tools and skills to navigate difficult situations. With a personalized approach to counseling and therapy, Anastasia tailors her methods to fit the unique needs of each individual, fostering an environment where they can work toward their personal goals. She provides a range of services, including individual, group, family, and couples counseling, primarily focusing on adults and adolescents. Notably, Anastasia has specialized training in treating trauma and dissociative disorders, including Dissociative Identity Disorder. Her therapeutic toolkit comprises diverse methodologies, such as EMDR (Eye Movement Desensitization and Reprocessing) and Neurofeedback, along with skill-building techniques aimed at stabilization.