Anna Lindell is a dedicated clinical social worker and therapist who fosters a safe and healing therapeutic relationship, recognizing its vital role in the therapeutic process. She views each client as the expert of their own life, offering support through life's obstacles. Inspired by the words of David Richo, she believes that 'our wounds are often the openings into the best and most beautiful part of us.' Together, Anna collaborates with clients to address behaviors and thoughts, empowering them to regain control over their lives. Her extensive experience includes working with diverse populations, such as those facing substance abuse challenges, individuals in incarceration, youth and teens, as well as couples. Anna embraces various therapeutic modalities, tailoring each session to meet individual needs, and she is skilled in approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed CBT, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).