Shannon White, a dedicated marriage and family therapist, brings her expertise and passion to helping clients learn how to nurture themselves, balance their lives, and ultimately live the life they love. Her approach is both active and practical, welcoming clients into a supportive and collaborative environment where they can explore their unique strengths. Shannon expertly guides individuals through the process of understanding their current situation and envisioning who they want to become, using techniques that create a personalized life map. During the therapeutic journey, she assists clients in unpacking the issues that have been holding them back, helping them to process these challenges and find freedom. By utilizing EMDR, she effectively addresses trauma and core issues of guilt and shame, alongside experiential therapeutic models that reconnect clients with the joy and happiness life can offer. As a skilled marriage therapist, Shannon focuses on fostering healthy communication and facilitating relationship repair, paving the way for fulfilling connections. Drawing inspiration from Carl Jung, who said, 'The privilege of a lifetime is to become who you truly are,' her therapy sessions are designed to empower individuals to dissect personal issues and become their true selves. Shannon is committed to creating an open, warm, authentic, safe, nurturing, and empathetic space for her clients to explore and heal.