Elizabeth Finlinson, LCSW, is a dedicated Clinical Social Worker and therapist who understands that individuals often navigate complex emotional landscapes. Many people experience challenges in their lives, whether due to trauma, anxiety, or relationship issues, and may seek a safe space to express their thoughts and feelings. Elizabeth possesses a wealth of experience supporting women and teens through significant life transitions and addressing the lingering impacts of trauma, including childhood experiences, addiction, and relationship betrayals. Her therapeutic approach combines various modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma-Focused techniques. Elizabeth believes that within every individual lies the potential for healing and growth, waiting to be rediscovered. She is committed to establishing a nurturing environment where clients can explore their emotions, grow through their experiences, and cultivate joy in their lives and relationships. With Elizabeth’s guidance, clients can navigate their paths toward a better version of themselves.