Dr. Lindsay O'Shea welcomes individuals seeking support for challenges in their lives that feel unmanageable. With a compassionate and relatable nature, Dr. O'Shea uses her expertise as a Licensed Clinical Psychologist to foster a holistic approach to mental health support. Whether through in-person sessions in San Diego or telehealth options available in California and Utah, she aims to make therapy a personal and tailored experience. With over seven years in the field, Dr. O'Shea has successfully guided individuals and couples toward enriching and fulfilling lives. Her method is centered on collaborating with clients to connect with their emotional experiences, understand their past, and actively shape their future. Known for her honesty, cultural sensitivity, and humor, she strives to create a secure and trusting relationship with her clients. By prioritizing open communication, Dr. O'Shea helps each person navigate their unique journey to achieve their goals. She looks forward to building a supportive partnership focused on personal growth and well-being.