Shannon McCann is a dedicated Clinical Social Worker and Therapist, recognized for her expertise in helping teens, adults, and elders navigate anxiety, depression, and challenging life transitions. Clients often seek her support for intrusive or ruminative thoughts, impulsive behaviors that feel out of control, complicated relationships, or the general sense that their day-to-day life is misaligned with their aspirations. With a deep appreciation for the complexity and uniqueness of every individual, Shannon fosters a non-judgmental, open environment that encourages growth. Since 2011, she has successfully collaborated with individuals, couples, and families facing various struggles, drawing upon her extensive background in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based approaches. Her practical methods help clients manage anxiety, regulate unwanted thoughts, and cultivate peaceful awareness in everyday life. Shannon believes in the individuality of each client, working closely with them to carve out personalized paths using effective strategies. Her passion for her work shines through, complemented by her light-hearted nature and love for laughter. Shannon is always ready to engage and answer any questions, committing herself to be a valuable ally in her clients' journeys towards healing.