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Sarah Hubbard

Sarah Hubbard

Psychologist, PHD

Salt Lake City, UT US
Dr. Sarah Hubbard is a dedicated psychologist who inspires individuals to explore the depths of their being and engage fully with their one precious life. She works best with clients who are eager for deep self-exploration and wish to cultivate intimacy with themselves, others, and their experiences. Rather than relying solely on cognitive solutions, Dr. Hubbard guides clients to access their embodied intelligence—encompassing thinking, feeling, sensing, and spiritual aspects—enabling them to make conscious choices that reflect their most authentic selves. She recognizes that the challenging areas clients encounter can serve as portals, leading them to uncover what is genuinely real within. Specializing in anxiety, depression, relationship issues, as well as existential and spiritual dilemmas, Dr. Hubbard empowers individuals to foster mindful awareness, openness, and curiosity. Through her support, clients learn to release unhelpful thought patterns, manage difficult emotions such as shame, anger, fear, and loneliness, enhance their somatic self-awareness, and improve relationships and communication. Additionally, she aids clients in navigating life's transitions and cycles while developing transformative health and spiritual practices. Dr. Hubbard's passion lies in creating a nurturing environment where transformation and healing can flourish, and she is continually inspired by her clients' courage to confront their struggles, endure their dark nights, and achieve growth beyond their expectations.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Managing Emotions Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Relational Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Lingue
English (US)

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