Pamala Roskelley is a skilled Licensed Clinical Mental Health Counselor based in Salt Lake City, Utah, where she dedicates her practice to supporting adults and couples. With a Master of Arts in Contemplative Psychology from Naropa University, she possesses extensive training in mindfulness and meditation, which enriches her therapeutic approach. As a Certified Gottman Therapist and EMDRIA Certified professional, Pamala has engaged in significant training, including an Externship with Susan Johnson in Emotionally Focused Therapy, to deepen her understanding of early developmental injuries and their impact on relationships. Her certifications in EMDR through both Basic and Advanced Clinical Workshops further underscore her expertise. Pamala is known for her deep compassion and authenticity, and she works collaboratively with her clients on their healing journeys. She focuses on individuals and couples who struggle with feelings of inadequacy, finding that EMDR is particularly effective for addressing lifelong challenges, negative self-talk, and trauma of various scales. Pamala's enthusiasm for empowering individuals to transform their lives shines through as she witnesses their growth in courage and confidence.