Linnea Smith Noyes, PhD, is a compassionate psychologist dedicated to fostering authentic connections for her clients. She understands that our hearts crave genuine relationships with ourselves and others, and that sometimes, reactive patterns interfere with that connection, leading to emotional challenges such as anxiety, anger, insecurity, or depression. Linnea recognizes that these unregulated emotional states may stem from insufficient neural organization, but believes in the capacity for change and adaptation. In her practice, she focuses on effective interventions like Internal Family Systems (IFS), Attachment Focused EMDR, and Lifespan Integration Therapy, alongside deeply attuned listening. Linnea is committed to helping individuals, including preteens, teenagers, adults, and elders, gain freedom from difficult somatic and emotional experiences. She limits her practice to six clients each week, allowing her to provide specialized attention and care. In her online sessions, she emphasizes a collaborative approach to therapy, where specific issues can be addressed utilizing time-limited models determined mutually with her clients. Linnea's ability to integrate various modalities, including trauma-focused, humanistic, and expressive arts therapy, underscores her versatile and multicultural approach to mental health, enriching the therapeutic experience for those who seek her guidance.