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Kara Posner

Kara Posner

Counselor, CMHC

Salt Lake City, UT US
Kara Posner is a compassionate and skilled Counselor, holding credentials as a CMHC and MEd. With a profound commitment to helping adults and elders navigate life's complexities, she specializes in addressing Anxiety, Relationship Issues, and LGBTQ+ concerns. Utilizing a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Psychodynamic techniques, Kara tailors her sessions to meet the unique needs of individuals, couples, and groups. Her eclectic style emphasizes a strength-based perspective, creating a safe and supportive environment where clients can explore their feelings and improve their well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety LGBTQ+ Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Eclectic Family / Marital Mindfulness-Based (MBCT) Psychodynamic Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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