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Jessica Little

Jessica Little

Counselor, MA

Salt Lake City, UT US
Jessica Little is a compassionate therapist dedicated to helping individuals make meaningful changes in their lives. She fosters an environment where her clients, drawing from diverse backgrounds and facing a variety of mental health concerns such as depression and anxiety, can embark on their personal journeys of transformation. With a strong foundation in humanistic principles, Jessica is committed to building genuine, nonjudgmental relationships that are pivotal to the therapeutic process. She designs her therapy sessions around each client's unique goals, aiming to guide them towards emotional and spiritual wholeness. As a clinically trained art therapist, Jessica understands the significant role that art plays in the healing process and integrates art therapy into her practice when beneficial. She firmly believes that the collaboration between the counselor and the client is fundamental to successful outcomes in therapy. Jessica is honored to support her clients as they navigate their choices and changes, offering a comforting presence for those in need of someone to confide in.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Compassion Focused Existential Humanistic Integrative Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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