Janelle Smith, LCSW, is a dedicated clinical social worker and therapist who specializes in guiding adolescents, young adults, and professionals through challenging life transitions. Her focus on emotional regulation helps clients adapt to the demands of university life, navigate career decisions, and build friendships in unfamiliar environments. With her extensive experience working with adolescents, individuals with borderline personality disorder, and couples, Janelle offers a well-rounded perspective that illuminates the ways various experiences impact overall wellness. She excels in helping clients identify negative thought patterns and behaviors that contribute to their struggles and collaborates with them to create meaningful change. Known for her upfront and honest style, Janelle emphasizes the importance of trust and connection in the therapeutic relationship. Approaching therapy from a place of equality and collaboration, she welcomes those interested in understanding how they might work together toward their goals.