Carrie Naughton is a compassionate Clinical Social Worker and therapist, dedicated to helping adults and older adults navigate the complexities of uncertainty and change. With a focus on grief, mood disorders, and the challenges of aging, she collaborates with her clients to develop healthy coping strategies for the uncomfortable feelings that life transitions often bring. Carrie's extensive training encompasses various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused therapy, Humanistic therapy, Cognitive Behavioral Therapy (CBT), and a Person-Centered, Strength-Based methodology. She understands that grief is a universal experience, yet for the elderly, it can become compounded, impacting multiple facets of life. Her supportive and collaborative approach creates a safe environment for clients to address their losses and integrate them into their evolving identities. By fostering an atmosphere of acceptance and non-judgment, Carrie ensures that her clients feel seen, heard, and connected throughout their healing journey. It is her privilege to walk alongside individuals as they pursue their paths of growth and healing.