Brooke Lange is a compassionate and skilled Counselor, holding an MS and CMHC, who believes that healing begins in a safe and validating environment. She excels at creating trust and rapport within a client-centered space, understanding that there is no one-size-fits-all approach to well-being. Brooke adapts her methods to the unique challenges faced by each individual, fostering growth and satisfaction in their lives. Techniques she employs to enhance the therapeutic experience include Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-based practices. Therapy with Brooke is a collaborative journey where strengths are identified, empowering individuals to address their challenges effectively. With vast experience working with children, adolescents, young adults, adults, couples, and families, her areas of expertise encompass substance abuse, self-harm, mood disorders, depression, anxiety, life transitions, relationship conflicts, grief, trauma, dual diagnosis, and parenting. Brooke's warm and personalized approach ensures that each client feels heard and empowered on their path to healing.