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Athena Metos

Athena Metos

Marriage & Family Therapist, LMFT

Salt Lake City, UT US
Athena Metos is a dedicated Marriage and Family Therapist, LMFT, who understands that life is a journey fraught with challenges that can lead to pain and trauma. She recognizes that ignoring these feelings often exacerbates the cycle of dysfunction. With a compassionate and empathetic approach, Athena empowers her clients, helping them find the inner strength to ask for assistance during life's trials. Her commitment as a therapist is to guide individuals towards achieving their greatest potential, equipping them with the tools necessary to navigate life's hurdles. Focusing on the importance of relationships, Athena works with children, adolescents, and adults, addressing issues that span from family dynamics and parenting to marriage, sibling interactions, and friendships. Her process includes conducting psychiatric evaluations to thoroughly assess each client's needs, with potential for collaboration on medication management when required. Through her expertise in various therapeutic modalities, Athena Metos helps her clients cultivate inner strength and happiness, fostering a supportive environment for personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Eating Disorders Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Expressive Arts Family / Marital Family Systems Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychoanalytic Psychodynamic Psychological Testing and Evaluation Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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