Amy Henderson is a compassionate clinical social worker and therapist who believes in the innate strength of each individual and the human capacity for healing, even from the most profound challenges. She recognizes that there are obstacles that can hinder people from effectively processing their pain and suffering. Specializing in individual therapy with adults and older adults, Amy is an EMDR Certified Clinician whose primary approach is belief-focused EMDR (Eye Movement Desensitization and Reprocessing). She skillfully integrates Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), mindfulness, and somatic experiencing into her EMDR sessions. Amy's mission is to assist clients in identifying unhelpful negative core belief patterns that contribute to their distress and collaborate with them to understand, accept, heal, and transform these beliefs into a more adaptive way of living. Clients often express how safe and understood they feel in her presence and appreciate her balance of compassionate non-judgment and honesty, which fosters an environment conducive to healing and growth.