Amber Vanderstappen is a dedicated Clinical Social Worker and Therapist who understands the challenges of reconnecting with ourselves and our support systems in a rapidly changing world. She recognizes that navigating through overwhelming expectations and demands can be difficult. Amber works collaboratively with her clients to help them reestablish meaningful connections and foster mental health empowerment. She believes everyone has the potential for growth and deserves the chance to reset and reconnect. In her practice, Amber encourages clients to take therapy at their own pace, carefully assessing their unique needs and expectations. By employing various therapeutic modalities, including Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Person-Centered techniques, she assists clients in rebuilding balance and enhancing their overall well-being.