Amanda Nelson, a skilled Marriage & Family Therapist (LMFT), recognizes that individuals often need support during times of feeling lost, afraid, or stuck in life. She believes wholeheartedly in the inherent ability of each client to connect with their inner wisdom, identify their strengths, and cultivate a deeper understanding of themselves. Committed to appreciating how unique life experiences shape each person, Amanda fosters a nurturing, supportive, and nonjudgmental environment, allowing clients to acquire skills that can reduce stress, navigate painful emotions, and overcome self-defeating behaviors for a happier, more meaningful life. With a focus on individuals who have experienced trauma and abuse, she employs a diverse approach that integrates Mindfulness-Based, Cognitive-Behavioral, and trauma-informed therapies, including EMDR. Her dedication to enhancing mental health and well-being shines through in her empathetic and skillful practice.