In the midst of life's chaos, Steffanie Thornock serves as an empathetic listener and a guiding force for those navigating their struggles. With a compassionate heart and a non-judgemental approach, she helps individuals address their pain and embark on a healing journey. Steffanie believes that life is meant to be enjoyed and is dedicated to empowering her clients towards self-fulfillment and personal growth. Her passion for understanding human behavior enables her to provide insightful guidance, utilizing a variety of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and the Gottman Method. Steffanie is committed to fostering an environment where healing can flourish, making her a valuable ally in the pursuit of emotional wellness.