Shara Ogilvie is a compassionate Counselor who specializes in helping teens, adults, and elders navigate life's challenges. With a profound understanding of women's issues, coping skills, and life transitions, she is dedicated to creating a safe and non-judgmental space for her clients. Shara gets genuinely excited about working alongside her clients, understanding that the journey into therapy can require immense courage. She values their stories, listening intently to what they have already tried, and what may have hindered their progress. Her approach is collaborative, utilizing an extensive toolbox that includes methods informed by Gottman's relationship research, Sue Johnson's emotion-focused practices, Brene Brown's insights on shame and resilience, and Rogerian person-centered techniques. Shara recognizes the importance of client feedback in finding effective strategies that resonate with individual needs. Outside of her professional life, she enjoys exercise, good books, and the captivating world of YouTube, reflecting her well-rounded personality. Her commitment to her clients' emotional well-being shines through in every session, making her a trusted guide in the therapeutic process.