Lisa Lee is a compassionate counselor, specializing in trauma, domestic abuse, and addiction. With her expertise, she empowers clients facing challenges such as depression, anxiety, relational issues, and interpersonal struggles. Utilizing a comprehensive and integrative approach, Lisa's therapeutic methods include EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices. EMDR serves as a systematic healing process that fosters emotional stability by liberating individuals from the grip of past memories, thoughts, and behaviors that influence their daily experiences. Through mindfulness, Lisa guides her clients in developing conscious awareness of their unconscious thoughts, facilitating a transformative change in their self-perception and worldview. Recognizing that depression, anxiety, PTSD, OCD, and addiction are often symptoms of underlying issues stemming from traumatic events, she skillfully helps clients address these foundational problems. Lisa understands that traumatic experiences can trigger a fight or flight response, leaving lasting discomfort. With her deep commitment to resolving trauma, she emphasizes that without healing, these symptoms may persist over time. Her path to becoming a therapist has been guided by personal experiences, fueling her passion and enriching her wisdom in helping others. Lisa is dedicated to empowering individuals on their journeys toward meaningful change and healing.