Lana Wimmer is a compassionate counselor who specializes in helping couples and families navigate through distress and overcome obstacles such as betrayal, trauma, and communication challenges. With a focus on building stronger and more fulfilling relationships, she utilizes evidence-based practices including Emotionally Focused Therapy (EFT) and the Gottman Method. Her approach is encouraging, affirming, and non-judgmental, embodying a belief that everyone deserves to be heard and supported on their journey towards healing and growth. By creating a safe and compassionate environment, Lana empowers her clients to explore their emotions and discover their inner strengths. She is particularly skilled in Lifespan Integration and Accelerated Experiential Dynamic Psychotherapy (AEDP), providing tailored care to individuals recovering from both mild and severe trauma. Understanding the courage it takes to seek help, Lana commits herself to guiding and supporting her clients while teaching effective strategies for lasting relief and peace of mind. She believes that everyone deserves a life filled with joy and purpose, and is ready to assist those who are in pain or struggling on their paths to well-being.