Connie Hanson is a dedicated counselor who passionately supports those seeking a happier relationship with themselves and their circumstances. She understands that while therapy can sometimes feel challenging, it's a worthwhile journey, and everyone deserves to achieve happiness. Connie believes that hope for a brighter future is always within reach, and she is committed to guiding her clients through their difficulties. Her compassionate approach emphasizes that humans are not inherently flawed; rather, we share the human experience together. Connie specializes in addressing various issues, including relationship challenges, anxiety, depression, PTSD, and self-esteem, all of which can hinder personal growth and accomplishment. Utilizing Acceptance and Commitment Therapy (ACT) and teaching Dialectical Behavior Therapy (DBT) skills, she equips her clients with valuable tools to cope with life's challenges. Mindfulness and present-moment awareness are integral to her therapeutic process, encouraging clients to find joy in the here and now. Connie ensures that no client feels alone in navigating their struggles. In response to the evolving needs of her clients, she offers both online therapy and in-person counseling options, allowing her to meet individuals wherever they are in their journey. With Connie’s guidance, clients can rediscover their inner strength, empowering themselves to rise above life's obstacles and extend that support to others.