Karen Pendleton, an experienced Clinical Social Worker and Therapist, understands that the challenges individuals and communities face can deeply affect their perspectives on life. With a compassionate approach, she addresses how adverse life experiences, whether lived or anticipated, may contribute to increased symptoms of anxiety, depression, and PTSD, which can also manifest physically within the body. Karen utilizes innovative somatic therapies, including EMDR and Brainspotting, to aid her clients in reframing and fully processing these experiences. Specializing in an intensive approach to therapy, she offers focused sessions lasting from 2-4 days, allowing for an immersive healing experience. Karen incorporates a trauma-informed, holistic methodology with EMDR, Internal Family Systems (IFS), and other evidence-based practices at the core of her treatment. She believes that the therapeutic journey can be profoundly empowering, transformative, and even spiritual. Through healing, Karen invites individuals to build a more integrated self, emphasizing that this process is both a privilege and a responsibility. Her belief in the power of collaboration in therapy shines through, illustrating how collective support can lead to lives enriched with love, joy, and appreciation for the simple moments.