Joe Dennis is a compassionate and dedicated counselor who understands the profound impact of our histories. Many individuals find themselves burdened by regret, embarrassment, and deep-seated pain that manifest as physical tension, mood swings, and difficulties in focusing. As a result, they may experience poor sleep, unhealthy eating habits, unfulfilling work, and strained relationships. Joe recognizes this unwanted reality and believes that historical pains can continue to affect lives until they are accepted and processed. Through his empathetic approach, he guides clients on a transformative journey to develop an authentic sense of self and a powerful new identity. His areas of focus include addiction, trauma and PTSD, and anxiety, offering various therapeutic modalities such as Acceptance and Commitment Therapy (ACT), EMDR, and Cognitive Behavioral Therapy (CBT). With a commitment to fostering relationships, enhancing self-care, and promoting overall wellbeing, Joe aims to create a supportive environment for clients to heal and grow. Hope is within reach, and with Joe’s guidance, individuals can take meaningful steps toward a brighter future.