Consulting Outside of the Box, a clinical social worker and therapist, understands that many individuals often feel as though everyone else has it all together while they themselves are just trying to keep their head above water. This therapist acknowledges the weight of relentless self-criticism that can bind the heart, mind, and spirit, leaving individuals feeling embarrassed, inadequate, and unworthy. The cycle of pain often leads to coping mechanisms such as addiction, anger, and control, which may provide temporary relief but ultimately trap individuals in recurring patterns of behavior. Through their compassionate approach, Consulting Outside of the Box seeks to empower individuals to break free from these cycles. They guide clients to explore the underlying causes of their self-defeating behaviors and equip them with valuable tools and skills for lasting change. With a commitment to honoring each client's unique story through attentive listening and empathy, this therapist aims to facilitate a journey toward healing and happiness. All sessions are conveniently conducted via a HIPAA-compliant teletherapy platform.