Paul Buehner, a licensed clinical social worker and therapist, specializes in guiding teens and adults through their mental health journeys. His extensive experience in community mental health has equipped him with the vital skill of fostering deep connections with his clients. Paul believes that building rapport is essential for creating a successful therapeutic relationship, a cornerstone in the healing process. Through active listening, he adeptly identifies issues and diagnoses, collaborating with clients to design personalized treatment plans with achievable goals. Paul is well-versed in a variety of therapeutic modalities, including mindfulness-based practices, cognitive behavioral therapy, and trauma-focused approaches, ensuring a comprehensive and integrative experience for each individual, couple, or family. He understands that real transformation requires commitment, reflecting his philosophy that 'nothing changes if nothing changes.' His dedication makes him a trusted partner in the journey toward improved mental health.