Amanda Hough, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting individuals across all stages of life, including teens, adults, and elders. She creates a safe and nurturing environment where clients can confront feelings of guilt, shame, and worthlessness. In her practice, Amanda utilizes a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, and Dialectical Behavior Therapy (DBT), ensuring a tailored experience that meets the unique needs of each individual. Her expertise in relational therapy and trauma-informed treatment empowers clients to explore their challenges, develop effective coping skills, and reclaim control over their emotions and actions. Amanda’s extensive training in EMDR and mindfulness techniques further enhances her ability to facilitate healing. She understands that the decision to seek therapy can feel daunting, and she commends those taking the first step on their journey to healing. Amanda is committed to helping clients overcome barriers to living the fulfilling life they desire, reinforcing the importance of validation and acceptance in the therapeutic process. Her dedication to her clients creates a pathway toward empowerment and growth, allowing individuals to emerge from therapy feeling unburdened by the past and ready to embrace their future.