Find a Therapist in Mountain Green, UT

Thrivella Llc is a dedicated counselor with expertise in women's mental health, aiming to help women discover wholeness and cultivate resilience. Specializing in areas such as depression, anxiety, trauma, life transitions, and healthy habit-building, she focuses on personal strengths and effective thought and emotion management. Thrivella believes in a therapeutic process that is collaborative and compassionate, addressing not only the challenges women face but also celebrating their inherent strengths. She employs a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy for Trauma (CPT), Mindfulness, and Positive Psychology to assist women in reaching their personal goals. Thrivella is passionate about supporting women through their struggles, affirming that real help is achievable, and that it can lead to profound changes in their lives. Her message emphasizes that no one is broken; everyone is human, and she is eager to connect and guide women in determining their next steps toward healing.