Jennifer Bergman is a dedicated Marriage & Family Therapist with over 20 years of experience. She specializes in providing a safe and supportive space for clients ranging from preteens to elders, where they can make sense of their experiences and foster understanding, exploration, and growth. With a strong emphasis on strength-based approaches, Jennifer empowers individuals to recognize their inherent strengths and develop adaptive strategies to navigate life’s challenges. She utilizes a variety of therapeutic modalities including Trauma Focused Therapy, EMDR, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Sensitive Yoga, catering to the unique needs of each client. Jennifer's extensive training spans crisis intervention, PTSD recovery, anxiety, depression, and family counseling, among others. Known for her client-centered, solution-focused framework, she creates an environment free of shame and judgment. As an ally during unexpected and confusing moments, Jennifer’s commitment to confidentiality and safety ensures that clients feel secure and understood throughout their therapeutic journey.