Cache, a dedicated Marriage & Family Therapist with a PhD and LMFT credentials, offers a wide range of clinical specializations aimed at facilitating meaningful change in the lives of clients. Cache is trained to assist individuals and families in navigating challenges such as depression, marital and premarital issues, and family conflicts. With a focus on developing skills necessary for coping and nurturing intimate, fulfilling relationships, Cache believes that change is attainable for those motivated to learn and implement new strategies. Specializing in various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Emotionally Focused Therapy, Cache is committed to delivering personalized and culturally sensitive care. Through a strengths-based approach, Cache has successfully guided clients through individual mental health struggles, couple communication complexities, and parent-child relationship dynamics. Utilizing cutting-edge research and a strong emphasis on setting clear, measurable goals, Cache consistently measures treatment progress, ultimately leading to more positive outcomes for clients. With a passion for fostering growth and change, Cache is devoted to helping clients achieve their goals and realize their true potential.