Ashley Bell, a dedicated marriage and family therapist associate, understands that struggles in life are often intertwined with the connections we foster within ourselves and with others. She believes humans are inherently wired for connection, healing, and purpose. In her practice, Ashley collaborates with clients to explore these essential connections, assisting them in identifying where they feel stuck and how she can support them in creating their desired outcomes. Known for her compassionate approach, Ashley empowers individuals on their journey to wellness, infusing warmth, creativity, honesty, humor, and cutting-edge research-based methods to facilitate meaningful change. Utilizing techniques such as Internal Family Systems, Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), Ashley accesses each client's strengths to promote growth. Recognizing that seeking healing in one’s life—and subsequently in relationships—is a courageous endeavor, she provides the safety, empathy, and support needed throughout the therapeutic journey. Through her guidance, clients can find that they are never alone in navigating life’s challenges.