Trista Nicole Pickett is a dedicated Clinical Social Worker and Therapist who is passionate about assisting individuals facing various life challenges. She firmly believes in the transformative power of interpersonal relationships and the strength they provide to those on their healing journeys. Trista enjoys working with clients who are dealing with anxiety, depression, post-partum issues, life transitions, and personal relationships. She emphasizes the importance of human attachments and brings extensive experience with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), all through a Trauma-Focused lens. With a particular interest in perinatal mental health across all life stages, she continues to expand her training in this area. Trista recognizes the difficulties in balancing life expectations, personal goals, and overall mental, physical, and emotional well-being. She is dedicated to helping others navigate life's challenges, guiding them toward a sense of happiness and wholeness.