Dr. Suzanne Plowman, a licensed psychologist with a PhD, has dedicated many years to providing psychological counseling to children, adolescents, adults, and families along the Wasatch Front. She believes that effective psychotherapy flourishes in a supportive and accepting environment, where respect and collaboration form the foundation of the therapeutic relationship. Dr. Plowman actively engages with her clients to identify strategies that alleviate stress and anxiety, while guiding them towards coping mechanisms that align with their personal values and beliefs. Her expertise lies in aiding clients through life transitions, improving relationship satisfaction, addressing addictive behaviors, and managing mood disorders such as depression, stress, and anger. Using cognitive-behavioral strategies, she helps clients diminish self-defeating habits and enhances skills in mindfulness, emotional regulation, and distress tolerance. Additionally, Dr. Plowman applies principles of Applied Behavior Analysis to support families navigating educational, behavioral, and parenting challenges. With a commitment to thorough assessment, she also offers comprehensive psychological evaluations to diagnose Autism Spectrum Disorders, developmental concerns, learning disabilities, and behavioral issues. Dr. Plowman accommodates diverse schedules by providing both daytime and evening appointments, inviting individuals to explore mental health counseling with her guidance.