Janae Peterson is a compassionate counselor dedicated to supporting teens and adults as they navigate the complexities of their lives. She understands that past experiences and personal development play a crucial role in shaping how individuals perceive themselves, their environment, and their relationships. Janae deeply believes in the potential for every individual to enhance their lives and circumstances. With a focus on hope and healing, she walks alongside her clients on their transformative journeys of self-discovery. Specializing in areas such as anxiety, trauma and PTSD, depression, self-esteem, and LGBTQ+ issues, Janae employs a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). Her practice is expansive, tailored to meet the unique needs of each client, whether individuals or couples. In her warm and inviting setting, clients feel accepted and heard. Janae is committed to helping individuals uncover their inherent gifts and strengths, guiding them towards a more fulfilling and empowered life.