Elizabeth Stallings is a dedicated counselor with a profound commitment to her clients, aiming to empower individuals to love themselves and build essential skills for thriving despite life's challenges. She brings a wealth of knowledge and experience to assist clients in making meaningful changes in their lives. Elizabeth provides a nurturing environment that allows for authentic self-exploration, ensuring clients have the time and space to gain insights and develop effective strategies. She specializes in treating addiction, trauma, PTSD, mood disorders, and enjoys working with diverse communities, including the LGBTQ+ population, individuals impacted by trauma, and those navigating polyamory or faith transitions. As a member of the DBT team at Wellspace Utah, Elizabeth integrates evidence-based approaches such as Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Neurofeedback to enhance neurological regulation for her clients. Elizabeth is excited to connect with individuals seeking growth and healing on their journeys.