Catherine Rose is a strengths-based therapist who focuses on the inherent skills and knowledge of her clients. With a passion for empowering individuals, she helps them leverage their existing strengths to confront challenges they might not have realized they could tackle. Catherine is dedicated to creating a safe, supportive environment for clients to explore and overcome a range of difficulties, including anxiety, depression, self-esteem issues, trauma, addiction, and eating disorders. She thrives on guiding individuals through their journeys, particularly those navigating the complexities of identity, including members of the LGBTQ+ community. As an advocate for body positivity and inclusivity, Catherine values the hard work her clients have already put into surviving difficult times and seeks to build upon that foundation for lasting success.