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Becky Ruff

Becky Ruff

Counselor, LCHMC

Lehi, UT US
Becky Ruff, an accomplished Counselor with credentials including LCHMC, NCC, CCTP, and CCPS, is dedicated to helping individuals of all ages, from teens to elders, on their journey of self-discovery and healing. She believes that one of the bravest steps one can take is to begin understanding their own story. Therapy, to her, is a hopeful and sacred process, where she guides clients in identifying challenges, recognizing needs and wants, and crafting solutions for a fulfilling life. In moments when clients feel stuck in their narrative, particularly with issues like anxiety, depression, and trauma, Becky employs a range of trauma-informed and mindfulness-based therapies to facilitate movement forward. With specialized training in EMDR therapy, she focuses on partner-sensitive strategies for navigating addiction, out-of-control sexual behavior, and betrayal trauma. As a Certified Clinical Trauma Professional, Becky is equipped with advanced skills to support those affected by various forms of trauma. Her ultimate goal is to empower clients to surmount obstacles and achieve healing and growth during times of stress, trauma, or sadness. Emphasizing that reaching out for help is a courageous first step, Becky encourages everyone to pursue the life they rightfully deserve. She is currently accepting new clients, including options for telehealth appointments.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma
Therapy Types
Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Emotionally Focused Expressive Arts Family / Marital Feminist Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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