Shelley Sims is dedicated to helping individuals, couples, and families navigate the complexities of life by offering a safe and supportive therapeutic environment. Understanding that seeking therapy is a significant decision, she is committed to providing compassionate care to those who may feel lost or overwhelmed. Shelley specializes in addressing challenges related to trauma, anxiety, depression, and major life transitions, guiding her clients toward a more peaceful existence. She believes in the power of collaboration in therapy, ensuring that each client experiences a personalized journey tailored to their unique needs. Through a partnership approach, she fosters a no-judgment zone where clients can freely express themselves and work together on developing effective treatment plans. Shelley integrates various therapeutic modalities, including Experiential Therapy, DBT, Internal Family Systems Therapy, and Emotionally Focused Therapy, to equip her clients with skills that facilitate growth and healing. With a focus on building strong therapeutic relationships, she is passionate about supporting individuals and families on their path to wellness.