Life Transition Counseling, led by a seasoned clinical social worker with 22 years of experience, embodies empathy and a deep commitment to helping clients navigate their challenges. This therapist specializes in assisting individuals coping with depression, anxiety, trauma, grief, and stress management, particularly in relation to chronic health conditions. Through an understanding of how stress impacts quality of life, they recognize the frustration and discomfort that can arise when clients feel stuck and require change. Utilizing Mind-Body practices such as deep breathing, meditation, and relaxation techniques, Life Transition Counseling prioritizes overall wellness. This therapist employs Cognitive Behavioral Therapy to help clients overcome barriers related to trauma, abuse, domestic violence, addiction, and anger, with a strong client-focused approach that respects and works with all religions. By addressing issues such as trauma, grief, divorce, job loss, financial strain, caregiver burnout, and marital discord, this practice understands the link between these stressors and chronic illnesses such as fibromyalgia, chronic fatigue, irritable bowel syndrome, diabetes, and auto-immune disorders. Help is available for those seeking a path toward wellness and a fulfilling life.