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Kelsey Hernandez

Kelsey Hernandez

Clinical Social Work/therapist, MSW

Layton, UT US
Kelsey Hernandez is a compassionate clinical social worker and therapist with extensive experience in helping individuals navigate life's challenges. Many people struggle to live the life they desire, and Kelsey understands that asking for help is often the bravest step one can take. Life can feel overwhelming, but it’s essential to know you don’t have to face it alone. She is dedicated to empowering her clients, believing that everyone deserves to wake up excited about their day. Kelsey focuses on her clients' strengths, fostering a productive and collaborative therapy process. She provides a safe, open, and judgment-free environment where clients’ experiences are validated and heard. With specialized training in treating OCD and anxiety disorders, Kelsey also addresses a broad range of complex conditions, including depression, ADHD, trauma, and mood disorders. She works with individuals of all ages—children, adolescents, adults, couples, and families—using techniques such as Cognitive-Behavioral Therapy, Strengths Based Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention, and Motivational Interviewing. If it turns out that Kelsey is not the right fit for a client’s needs, she will readily refer them to a trusted colleague or provider who can assist.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Teens
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Languages
English (US)

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