Chad Stark is a dedicated counselor who believes in the fundamental ability of individuals to make choices. He understands that these choices can often feel restricted due to limited knowledge, skills, and connections with others. By fostering an understanding of thoughts, emotions, motivations, and relationship principles, Chad helps his clients expand their options for making healthier decisions. He emphasizes the importance of coping with distress, managing emotions, and effective communication, empowering his clients to advocate for themselves. Chad's therapeutic environment is designed to promote successful outcomes and better decision-making, as he is deeply committed to both his clients' potential for growth and his role in guiding them on this journey. Specializing in approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Christian Counseling, Acceptance and Commitment Therapy (ACT), and several others, he works with teens and adults alike, addressing common issues like depression, anxiety, and school-related challenges.