Cindy Powell, MSW, LCSW, is a highly skilled Clinical Social Worker and Therapist dedicated to helping individuals navigate life's challenges. Whether clients are feeling overwhelmed by current events, struggling with relationships, or seeking to rediscover themselves after significant life changes such as divorce, children leaving for college, or the loss of a loved one, Cindy provides a warm and empathetic approach. She specializes in addressing a wide range of issues, including grief, anxiety, and depression, offering hope and support to those in need. Drawing from an extensive repertoire of therapeutic modalities, including EMDR, CBT, ACT, DBT, Solution-Focused Therapy, and more, Cindy tailors her methods to best suit each client's unique needs. Understanding that therapy is a personal journey, she begins each session by engaging deeply with her clients to understand their experiences and goals. With her eclectic approach and commitment to open, direct communication, Cindy fosters a collaborative environment where clients feel heard and valued. Research indicates that the combination of therapy and appropriate medications can lead to quicker relief from distressing symptoms, and Cindy is adept at integrating these strategies when beneficial. She is available for appointments on weekdays and evenings, typically accommodating new clients within a week.